FOR URGENT SUPPORT:
If you are in a life threatening situation, please do not rely on this site. Use one of the options below!
Call a loved one or trusted friend
Contact a Warmline. Warmline state by state directory.
(Warmlines are alternatives to crisis lines that are run by “peers” or those with lived experience. Please read: “What is a Warm Line and What Should I Expect When I Call One?”)
911
988 suicide and crisis lifeline
Crisis Text Line : text “HOME” to 741741 (they also use WhatsApp and Facebook, 24/7)
RAINN (Rape, Abuse & Incest National Network) CALL 800.656.HOPE (4673)
National Domestic Violence Hotline: Text "START" to 88788 or call 1.800.799.SAFE (7233), TTY 1.800.787.3224